When it comes to skin care, simplicity is key. All you really need is a good cleanser, sun block and moisturizer. But, what about aging skin? There are plenty of products on the market that claim to turn back time, but will an anti aging serum really work?
Causes of Premature Aging
Although genetics play a part in our overall health and ability to age gracefully, other factors come into play. The biggest contributors to bad skin are:
– Sun damage
– Poor nutrition
– Lack of hydration
– Inadequate rest
– Smoking and alcohol consumption
What’s the Difference Between a Serum and a Cream?
Serums and creams aren’t the same thing, and having an effective moisturizing cream doesn’t mean you couldn’t benefit from a serum or vice versa. Creams are thicker and designed to provide overall hydration. Serums tends to be lighter in texture, but with a heavier concentration of active ingredients. Often, there’s one main active ingredient that’s meant to solve a specific problem. An anti aging serum isn’t meant to be a replacement for moisturizer; they’re designed to enhance and bolster the benefits of your night cream.
Best Ingredients for Healthy Skin
There are four main ingredients that are clinically proven to minimize the look the lines and wrinkles. Some products contain a combination, but most focus on a single active agent. The biggest one is retinol, which is a form of vitamin A. It’s believed to boost collagen production, which is the main factor in sagging skin and loss of elasticity. Another ingredient you might find in skin serum is hyaluronic acid. This ingredient replaces polysaccharide as our own natural production slows down. It’s an essential moisturizing agent. An ingredient that’s less well-known but just as essential is C16-ceramide. This acts as a barrier that protects the skin below the surface while keeping moisture in. Finally, any good skin care product should contain anti-oxidants. Free radicals are the main cause of aging and disease at a cellular level, and anti-oxidants help prevent the damage they cause. Find them in your food and wear them on your face for protection inside and out.
Why Are There Different Products for Eyes and the Rest of Your Face?
The nature of lines around the eyes and around other areas like the lips or forehead requires a lighter touch. The skin around eyes is thinner and more vulnerable to damage than thicker skin elsewhere.
When Do You Use a Serum?
This isn’t meant to address at what age an anti aging serum is beneficial, but when you apply it to your face. In general, anti aging protection should begin well before an age where fine lines and wrinkles develop. The key to skin care products is consistency. They should be used every day, but not in excessive amounts. When it comes to applying skin products, use the lighter formula first, give it a few minutes to soak into your skin, then apply the heavier cream. Keep in mind that sun damage and the effects of aging aren’t just apparent on faces. Necks and chest need care, too.
Skin Care Basics for Aging Faces
Skin care isn’t just a concern for older people. Research shows that 57 percent of millennials use anti-aging products daily. The sooner you start with a good system, the less effort you’ll have to make reversing problems later. Good skin care begins on the inside with good nutrition. Add to that plenty of rest, hydration and products to protect and soften your skin, and you’ll have a comprehensive system that will work for you at any age.
There are literally thousands of products on the market, so choosing the right one for your face can be confusing. The effectiveness of an anti aging serum depends on the ingredients. When you find one that works, stick with it.