When you want become more active and full of life in every way, the word testosterone comes to mind. There are many ways to improve your life like that. You can diet and exercise, or you can take up some active type of hobby. Many of my friends talk about the diets that they are on and the exercises that they do. One of my friends is a member at this really fancy gym. She is into lifting the free weights and using the treadmill. She is in such good shape. Her husband is in really good shape too. He takes supplements and he knows the side effects of p6 extreme. Life is good!